The U. S. Dept. of Agriculture (USDA) advises: Once food is thawed in the refrigerator, it is safe to refreeze it without cooking, although there may be a loss of quality due to the moisture lost through thawing. After cooking raw foods which were previously frozen, it is safe to freeze the cooked foods.
Can you freeze and refreeze raw chicken?
You can safely refreeze raw and cooked chicken within their respective shelf lives. Still, only refreeze raw chicken that has been thawed in the refrigerator. When handled properly, it’s safe to refreeze raw and cooked chicken within their respective shelf lives.Mar 27, 2020
Why can’t you refreeze defrosted chicken?
The myth that it is not safe to re-freeze chicken meat that has been defrosted is a mix between two issues: quality and safety. While it is safe to put chicken that has been defrosted below 5 degrees, back into the freezer, freezing and re-freezing chicken may deteriorate the quality of the meat.May 31, 2018